November free gift: 30-day gratitude list

Even when life feels tough, there are still little moments of joy to be found. Noticing these positive things, even if they’re small, can improve your day, mood, and outlook.

As our free gift to you, we are offering a 3-pack of gratitude lists. Choose your favorite color (light orange, light blue, or grayscale), print it out, and use it to jot down one thing you’re grateful for each day in November.

Download your free gratitude lists here:

Your gratitudes don't need to be anything big or major. Little things are just as impactful! It can be as simple as enjoying your cat’s comforting purr, or remembering a cherished memory with your cat.

(Your gratitudes don't have to be cat-related--but since I always have cats on the brain, of course the examples I thought of were cat-related!)

Once the month is over, keep your finished list handy and look at it on challenging days--it just might lift your spirits.

We'll be filling out our gratitude lists too--check 'em out in stories on Manny Halloween Cat's Instagram and the Black Cat Love Studios Instagram.